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Sam Miller Science

May 26, 2023

Without you the listener, I'd just be sitting here talking to myself or my dogs if they would meander into my office. For that, I want to give you a free gift that me and my team put a lot of value and hard work into. Our Metabolism School 101: The Video Series. An incredibly in-depth video training series designed to...


May 24, 2023

The same fruit or the same vegetable back 50-100 years ago had a higher micronutrient status compared to the same fruit or vegetable today. Crazy right? Today's episode is understanding the state of modern food status and I won't get super in depth when it comes to the agriculture perspective but it's important to...


May 22, 2023

I'm so excited to share with you a recent interview I did with Mike Matthews on the Muscle for Life podcast. You've probably heard of Mike if you've been in the industry for any length of time and this was a great discussion all around metabolic health, biofeedback, factors and considerations to improve metabolism,...


May 19, 2023

If you want to upgrade the interactions you have with clients that lead to the behavior change you are both seeking, today's episode is a can't miss. I am going to dive into some of the research and explain the concept of motivational interviewing and some strategies you can start using today to help your clients. These...


May 17, 2023

I believe there's a certain order of operations when it comes to understanding the hierarchy of importance when it comes to our health and our nutrition. In this episode, I want to compare a popular individuals order of operations with mine, explain the role of overtraining and stress, exercise and movement, and more....