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Sam Miller Science

Jan 29, 2020

This episode features an excerpt of a live discussion with Dr. Jade Teta. While we originally planned to air this on Jade’s Next Level Human podcast, but it was too good to not air on Sammillerscience. During our hour together we discussed all things from metabolism and teaching frameworks to personal development and...


Jan 22, 2020

In this episode we discuss Carter’s story and journey with his own fitness, and evolution into becoming a coach. Carter serves as a source of information, inspiration, content for nearly half a million people. From bodybuilding bro diets, to setting sustainable habits for your neighborhood Mrs. Jones this episode...


Jan 15, 2020

Grant Dziak (aka @grantmeabody) is a personal coach and overall all-star human with a unique blended background that incorporates business, fitness, and Division 1 athletics. In this episode we talk about foundational or fundamental principles for transformation, the state of the fitness industry, and how your story can...


Jan 8, 2020

Dr. Kasey Orvidas holds a Ph.D. in Psychology from North Carolina State University where she studied the impact of growth mindset on engagement in healthy behaviors – such as healthy eating and exercise. In addition to her doctoral-level training, she is also a certified nutrition coach and has helped hundreds of...


Jan 1, 2020

The vast majority of people embark on a health, fitness, or nutrition journey to create physical changes in their appearance or health. What is often neglected is that the physical outcomes follow the internal physiological workings. We manage our physiology through our habits, we manage our mindset & brain through our...