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Sam Miller Science


Mar 27, 2020

I wanted to take this episode to explain COVID-19 from an evidence-based perspective and give you a detailed breakdown of both the anatomy and pathology of the novel Corona Virus. I will also explain what I would recommend from a training and nutrition perspective during this time. Topics include:

 

- My Personal Experience with COVID-19

- Why the Corona Virus isn’t the Only Corona Virus

- The Corona Virus Family

- Evidence-Based Study Example

- External Structure of COVID-19

- Training and Nutrition Advice During this Time

- Micronutrients to Be Aware of Right Now

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