Feb 17, 2021
I recently received permission from a past Functional Nutrition and Metabolism Science Specialization client to share results from our time working together on a 1-1 health coaching capacity and I wanted to give you some tangible action steps and real before and after data in this deep dive. Many times we can talk conceptually about these topics but when actual data is presented with a real life human being, it becomes more clear when you go to work with your own clients. Please let us know if you enjoyed this style of episode and we'll be sure to do more in the future. Topics include:
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- Pre Frame to This Episode
- Shoutout to Megan Ashley
- Using Our Time Machine to Our Original Lab Set
- Calling Out the Thyroid
- Combining Reverse Dieting and Proper Supplementation
- Diet and Macronutrient Content
- Notes on Progesterone
- Improvements in Glucose Levels
- Continuous Glucose Monitor
- Functional Nutrition and Metabolism Science Specialization and Coaching Confidence
- Revive Supplements
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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