Mar 29, 2021
This episode on supplements takes a different angle in addressing what the look for when purchasing your next product. A BCAA, pre-workout, or whey protein product from a random company you find at the grocery store might be slightly less expensive then the reputable brands but there's a reason why. The old saying goes you get what you pay for and in this episode, I want to explain what you should look for and being paying for with your hard earned dollars to get the maximum benefits from your supplements. Topics include:
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- Defining Supplementation
- The Importance of Non-Proprietary Blends
- Potency and Purity of Ingredients
- 3rd Party Tested
- Making Your Own Decisions
- Power of the Placebo Effect
- Raw and Revive Supplements
- Rating and Reviews
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Stay Connected:
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Audiobook for Coaches: www.Metabolismblueprint.com/audio
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Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order
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