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Sam Miller Science


May 19, 2023

If you want to upgrade the interactions you have with clients that lead to the behavior change you are both seeking, today's episode is a can't miss. I am going to dive into some of the research and explain the concept of motivational interviewing and some strategies you can start using today to help your clients. These strategies can lead to increased confidence, overcoming resistance, developing positive habits, and more! Topics include:

 

- Motivational Interviewing and Behavior Change

- Applications of These Strategies

- Expressing Empathy

- Understanding Habits, Actions, and Motivational Interviewing

- Understanding Resistance and Setbacks

- Self-Efficacy

- Using Open Ended Questions

- Reflective Listening

- Recapping Strategies

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