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Sam Miller Science

Oct 28, 2019

Bryan and I discuss his start as a bro-bodybuilder in college turned CrossFit affiliate owner, entrepreneur and renowned coach. We discuss primary considerations or primary pillars in training program design and dive into conversation around training for specific goals. If you are looking for a great primer on training...


Oct 28, 2019

In this episode Cody and I discuss not only the current state of the industry, but also our experiences as “Up and comers” participating in our own transformations and coaching experiences over the past 5-10 years. We discuss common pitfalls, pain points, and problems with online coaching as well as the positive...


Oct 28, 2019

In this episode I delve briefly into my background and my time in the fitness industry over the past 12 years as a coach and trainee. We quickly cover my humble beginnings and personal fitness challenges to then becoming certified and first coaching others as early as 2007. My current beliefs and philosophy are a...


Oct 21, 2019

Welcome to The Sam Miller Science podcast! This show was created to help translate complex nutrition, fitness, and physiology concepts into leverage for your goals. Sam Miller is an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a coach or in...