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Sam Miller Science

May 30, 2024

An often overlooked topic when it comes to health and fitness is the area of joint pain and its potential causes and considerations. In today's episode, we'll look at this area from a training perspective, cover Osteoarthritis, potential supplementation avenues, gut health considerations, and more. Topics include:

 

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May 27, 2024

A popular topic right now in the overall health realm but more specifically the mental health space is the role of trauma and our overall health. How does trauma affect the body and overall health? What are the mechanisms going on as coaches that we should be aware of? We'll dive into specifics around this topic...


May 24, 2024

Is it possible to improve IBS symptoms without going straight to nutrition and following an elimination diet? In this episode, I'm going to explain how that is possible without any drug intervention either. We'll take a look at the role stress plays with IBS, the benefits of CBT and brain interventions, recent studies...


May 22, 2024

If you want a long sustainable career as a coach, investing in skills for your future self is a must. In today's episode, I want to explain what happens to most coaches after they pass their initial certification, get a few clients, then come across a few more advanced client cases that can lead to self doubt and...


May 20, 2024

You've probably heard of GLP-1 agnostics (Ozempic) when it comes to weight loss and weight management but emerging research could point to an additional use for this class of drugs. In today's episode, we're going to look at GLP-1 use for neurodegenerative disease and it's potential treatment effects. I'll also discuss...