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Sam Miller Science

Aug 29, 2024

I wanted to share a recent study that has some very interesting results and implications on cholesterol and longevity. We'll look at the study details, why this is important to you as a coach, and more. Topics include:

 

- High Cholesterol A Top Longevity Marker?

- What We’ll Cover

- Why This is Important

- Geriatric...


Aug 27, 2024

Did you know the use of contraceptives specifically birth control might be impacting who you choose as a mate? It might even make you more jealous one study finds. Really fascinating topic so I wanted to bring you the unbiased research when it comes to birth control, mate choice, attractiveness, and a study on...


Aug 23, 2024

A short but important reminder for you on health and lab testing and why we should as health coaches keep environmental, lifestyle, and habit considerations at the forefront even when lab testing has its place. This clip is from The Holistic Savage Podcast with Brendan Vermeire. Topics include:

 

- Going Beyond Health...


Aug 20, 2024

The health and fitness space has made several strides over the past 15-20 years but it has its current issues as well especially in the functional health and medicine space. I was recently on The Holistic Savage Podcast talking about some of these specific problems and wanted to share it on today's episode....


Aug 17, 2024

Finishing out with Part 2 with Dave Tate on his podcast Table Talk, we dive deeper into nuanced topics around hormones, metabolism, gut health, and more! Topics include:

 

- Personal Health Stories

- Fitness Industry Myths

- Advice For Fitness Professionals 

- Future Outlooks in Health and...