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Sam Miller Science


Nov 20, 2020

In this episode, I unpack at great length a question I received in the Nutrition Coaching Collaborative group about menopausal diets. As you know if you are a frequent listener, a one size fits all approach is the opposite of what I'm about and we should develop a contextual understanding to serve our clients as individuals. Topics include:

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Elevate your coaching game, level-up your impact and your income with our no cost 5 day metabolism school video training series for coaches: www.metabolismblueprint.com/free 

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- Nutrition Coaching Collaborative

- Hypothyroid Root Cause

- Everyone in an Age Group Isn’t the Same

- Perimenopause and Postmenopause Overview

- Nutrition vs Diet

- Questions to Ask and Consider

- Fat Gain and Menopause

- “Eating Right”

- Weight-Bearing Activities

- Important Points Recap

- The Reality and Complexity of This Topic

- Additional Free and Premium Educational Resources

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience 

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Discover the Power of Understanding Hormones and Metabolism for Client Results and Never Have to Turn Away or Lose Another Client Again and Get your Copy of the Metabolism Blueprint Audiobook

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