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Sam Miller Science


Aug 29, 2022

While we've discussed adaptogens and nootropics before on this platform, I wanted to discuss this more in-depth as sometimes there's confusion around what makes a true nootropic. I'll share with you the 5 specific criteria that make up a true nootropic, popular types and compounds that make up nootropics, benefits from multiple perspectives, and more. Topics include:

 

- Continuing Our Conversation on Nootropics

- Focus, Productivity, and The Brain

- Sleep, Stress, and Lifestyle Component

- Gut Health Considerations

- Sedentary Lifestyle Considerations

- The Genesis of Nootropics

- 5 Criteria of True Nootropics

- Fish Oil and B Vitamins

- Lion’s Mane and Mushrooms

- Choline Derivatives

- Alpha GPC

- L-Tyrosine

- French Maritime Pine Bark Extract

- Combinations in Products

- FNMS Program

- Please Share, Rate, and Review

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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization 

www.metabolismschool.com

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No-Cost Coaching Resources for Our Listeners

The Check-In Checklist: www.Sammillerscience.com/checklist 

The Metabolism School Mini Series: www.sammillerscience.com/metabolism

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