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Sam Miller Science

Sep 22, 2023

One of the primary reasons clients come to us is to build their confidence through training. If you're wanting to be better coach and solve more problems for folks, understanding today's issue and topic could be huge. Acne is a massive source of insecurity for some and there are tactical ways to decrease and even eliminate acne in certain situations and we'll cover all of them in this deep dive. This is a featured replay that I thought you could really value from right now. Topics include:


- Building Confidence Through Training

- Making Changes Responsibly

- Acne Considerations

- Male and Female Differences

- Food Quality Considerations

- Glycemic Index

- Milk and Dairy

- Shoutout to John Meadows

- Chocolate

- Dietary Fiber

- Omega 3’s and Omega 6’s

- Accutane and Pharmacological Side Effects

- Probiotics

- Stress and Acne

- Sleep and Acne

- Bringing It All Together

- Share, Rate, and Review

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