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Sam Miller Science


Oct 18, 2024

In this episode, we dive into a critical discussion on mental health, focusing on the impact of technology and smartphones on the mental well-being of young adults, specifically those aged 18 to 24. I review a recent study that reveals a strong correlation between early smartphone usage and mental health challenges, particularly self-harm and anxiety. Topics Discussed:

- Study on smartphone usage and mental health in young adults.

- Mental health metrics such as self-harm, depression, and anxiety.

- The differences in mental health impacts between males and females.

- Broader societal trends regarding technology and human connection.

- Recommendations for balancing smartphone use for children and adolescents.

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