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Sam Miller Science

Mar 27, 2023

We're living in a new normal and as a health and nutrition coach, it's on us to understand this new world, adapt, and be able to provide the best solution for our clients and community. I want to share a few real life examples of complex client cases I've seen in my daily life and on mentorship calls and how we should...


Mar 24, 2023

Throughout my now over decade long career, I have developed and consistently evolved methods and models to teach my clients and mentees complex topics around training, metabolism, and nutrition. 5 of those methods stand out among the rest and I wanted to share those methods with you in today's episode and my hope is...


Mar 23, 2023

I am so excited for the 2023 edition of my Biofeedback Bootcamp that taking place next week as this releases and I wanted to give my listeners new and returning an updated synopsis of biofeedback and my SHREDS model. If you enjoy this episode, I highly recommend checking out the Biofeedback Bootcamp happening next week...


Mar 22, 2023

Today's episode covers an underrated lab marker that I wanted to cover in depth and that is homocysteine. Homocysteine is an amino acid. Vitamins B12, B6 and folate break down homocysteine to create other chemicals your body needs. High homocysteine levels may indicate a vitamin deficiency. Without treatment,...


Mar 20, 2023

If you needed a reminder of why you are so important as a coach to the future of health and nutrition in this world, let today's episode be an inspirational push for you. I want to share some of the most important health facts ranging from obesity to sexual health to autoimmune and give you a real glimpse to the state...